Kara (Melissa Benoist, pictured) gains a new ally when the lightning-fast superhero The Flash suddenly appears from an alternate universe and helps Kara battle Siobhan, aka Silver Banshee, and Livewire in exchange for her help in finding a way to return him home, on SUPERGIRL, Monday, March 28 (8:00-9:00 PM, ET/PT) on the CBS Television Network.