IRONHEART Star Sacha Baron Cohen Shows Off Amazing Body Transformation To Play MCU's Ripped Mephisto

IRONHEART Star Sacha Baron Cohen Shows Off Amazing Body Transformation To Play MCU's Ripped Mephisto

New photos from an upcoming issue of Men's Fitness UK have revealed Sacha Baron Cohen's jaw-dropping physical transformation as he gears up to play the Marvel Cinematic Universe's Mephisto! Check it out...

By JoshWilding - Jul 24, 2025 05:07 AM EST
Filed Under: Ironheart

Borat and The Trial of the Chicago 7 star Sacha Baron Cohen made his long-rumoured MCU debut as Mephisto in Marvel Studios' Ironheart earlier this month. 

Cohen stole the show as the MCU's devil, and there's already a huge amount of excitement surrounding his eventual return. Midnight Sons is an obvious next destination for Mephisto, though there's every chance he also shows up in Avengers: Doomsday, seeing as Ghost Rider is rumoured to appear in the movie. 

The actor and comedian, who got his start as Ali G, is near-unrecognisable in a new cover story for Men's Fitness UK. According to Deadline, Cohen trained with Alfonso "The Angry Trainer" Moretti to get shredded and "The results came quickly, enough that Baron Cohen's Mephisto costume had to be altered a time or two to reflect the improvements in his physique."

There's already speculation that Mephisto could serve as the MCU's next big bad, and with Marvel Studios plotting a slate of supernatural tales, we'd imagine he'll be at least one of them (on the X-Men side of things, Mister Sinister is a likely candidate). 

"He was never part of WandaVision. We've talked about that. Matt's talked about that. Jack Schaefer's talk about that. He was never part of WandaVision," Marvel Studios President Feige recently explained. 

"But the enthusiasm with which he was theorised on that was certainly cool and fun to watch. And he's another character that, pre-MCU, would have been hard to do. He's a devil. How do you do that character? But he's a formative character," the executive continued. "He was a big part of Thanos' storyline in the comics. So again, now that he's here, the potential is clear."

Pushed on whether we'll definitely see Mephisto again (unlike a few other newly introduced Multiverse Saga characters who are currently M.I.A.), Feige responded, "Yes."

Ironheart establishes that "The Hood" belongs to Mephisto (a change from the comics, where it's tied to Dormammu). He took Parker Robbins' soul in exchange for the artefact, and later made a deal with Riri Williams to take hers in return for resurrecting the real Natalie. 

The MCU's take on this character is every bit as powerful as his comic book counterpart, and the devil's true face is shown briefly in the reflection from the spoon he's holding. So, what's next for Sacha Baron Cohen's supernatural big bad? 

We'll have to wait and see, but Cohen will hopefully have more to say about his MCU debut when this issue of Men's Fitness UK goes on sale later this week.

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OgHerManM
OgHerManM - 7/24/2025, 5:57 AM
hair transplant, muscles, divorced... mid life crisis hitting hard
DemonTweeks
DemonTweeks - 7/24/2025, 6:12 AM
@OgHerManM - mid life crisis suits him from the looks of it
noname
noname - 7/24/2025, 7:26 AM
@OgHerManM - Hair transplant? He's always had great hair.

But yeah, that divorce surprised me. Just goes to show the stats that women are the ones primarily destroying the family unit. That's why I could never take these apple eaters seriously.

Solipsism and disloyalty runs through the veins. If you even confide in a woman, you've just confided in 30 other people. The least loyal creatures on the planet. Snakes have more honour.
UnderBelly
UnderBelly - 7/24/2025, 8:57 AM
@OgHerManM - sometimes thats the motivation a man needs! Watch him go!

I don't see anything negative with him improving his self esteem, though they could have photoshopped some heavier weights than 30's 😅
Ryguy88
Ryguy88 - 7/24/2025, 9:06 AM
@noname - damn, who destroyed you?
noname
noname - 7/24/2025, 10:03 AM
@UnderBelly - Right? At least 200 on each arm, with veins on his biceps and pecs pulsating like some shit out of the movie Akira
noname
noname - 7/24/2025, 10:07 AM
@Ryguy88 - Life, my nga. LIFE!

I mean, you act like people aint shit. Come on, bro. If you're genuinely a good person, you get used and abused. Stop pretending people are better than they actually are. This isn't a movie.

People aint shit
noname
noname - 7/24/2025, 10:17 AM
@OgHerManM - Hey, you know what I just realized? 😆🤣 With everything going on with Israel and Palestine, Disney hired a Jew to play the Devil. 🤣🤣🤣🤣🤣

The optics are fking tremendous!🤣😆 Can't make this shit up LMFAO

theBlackSquare
theBlackSquare - 7/24/2025, 12:11 PM
@noname - Noname? I think the name is MakeAmericaGrea.
noname
noname - 7/24/2025, 2:44 PM
@theBlackSquare - what?
OptimusInTime
OptimusInTime - 7/24/2025, 6:49 AM
That's how we Brits do!!!
Can't keep us down for long!!

3 Things we don't care about.. This bitches... These haters.. And yesterday.
TheVisionary25
TheVisionary25 - 7/24/2025, 7:13 AM
I’m not sure why he needed to get ripped to play the Devil (unless he was already doing it for his own health which if so then I could understand) but oh well…

Anyway , he does look really good though and just shredded so kudos to him.

He was great as Mephisto in the Ironheart finale , perfectly charismatic yet sinister so hope we see more of him sooner then later!!.

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Tonic24k
Tonic24k - 7/24/2025, 8:39 AM
@TheVisionary25 - He definitely didn't need to...but being fit shows thru your clothes too. And the scene where he was in suspenders, he looked menacingly formidable. GREAT casting for Mephisto. I'm really excited to see how he operates moving forward. We also need a show or film that features much more of him!
TheVisionary25
TheVisionary25 - 7/24/2025, 8:50 AM
@Tonic24k - that’s fair.

There’s a rumor that he’s suppose to get his own special but not sure if true.
Apophis71
Apophis71 - 7/24/2025, 8:54 AM
@TheVisionary25 - Could be wrong but SEEM to recall him doing it once before, when he REALY didn't need to, with an Ali G film or some such. He is the kind of guy who doesn't do half measures when taking on a role shall we say, but also may have simply wanted to for health and/or move on from this...

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...as I could imagine that haunting him somewhat :D
TowelSeatbelt
TowelSeatbelt - 7/24/2025, 7:26 AM
Can't wait to go to war and die for Israel for him
Apophis71
Apophis71 - 7/24/2025, 9:02 AM
@TowelSeatbelt - Erm, just like not all Christians would have supported the Crusades back in the day not all who are Jewish support what is going on in the Middle East, especialy amongst those not born or ever lived in Israel. Heck there were people born in Germany who joined the allied forces to take on the Nazi's after migrating to Britain or America during Hitler's rise to power so judging someone only on bloodlines, location of birth or what faith they were born into is frankly daft which ever side you are on anything regarding the current situation over there.
Ryguy88
Ryguy88 - 7/24/2025, 9:08 AM
@TowelSeatbelt - don't you mean Boravia?
JstaKIDfrmBKLYN
JstaKIDfrmBKLYN - 7/24/2025, 9:23 AM
@Apophis71 - Thank you for talking sense.
noname
noname - 7/24/2025, 10:16 AM
@Ryguy88 - lol
TowelSeatbelt
TowelSeatbelt - 7/24/2025, 10:47 PM
@Apophis71 - what an utterly moronic take, like something a ten year old would say. "Don't judge a book by its cover!" Not only are you pulling minute exceptions to the norm, but it's also all moot because Cohen has very clearly stated his allegiances, in public and in the content. When you're done with your 101 class on the Nazis, the Crusades, and the Middle East, you'll begin to learn that most of world history is conquest, war, and rape. Evil people like Cohen play dress up as the devil for show while cheering on death and destruction publicly
slickrickdesigns
slickrickdesigns - 7/24/2025, 7:32 AM
Wooooow…. He was in ironheart?
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Mephisto was more fun as a WandaVision meme.
WEAPONXOXOXO
WEAPONXOXOXO - 7/24/2025, 7:52 AM
no fatties here yelling "steroids"?
WhatIfRickJames
WhatIfRickJames - 7/24/2025, 8:43 AM
That manscape tool is working overtime
Lisa89
Lisa89 - 7/24/2025, 9:15 AM
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ElvenKingSlayer
ElvenKingSlayer - 7/24/2025, 9:54 AM
According to Deadline, Cohen trained with Alfonso "The Angry Trainer" Moretti to get shredded and "The results came quickly, enough that Baron Cohen's Mephisto costume had to be altered a time or two to reflect the improvements in his physique."

But Ironheart was filmed years ago??
Darant1no
Darant1no - 7/24/2025, 9:58 AM
@ElvenKingSlayer - Well, chances are he appears in Doomsday, considering Cynthia von Doom made a deal with Mephisto.
Apophis71
Apophis71 - 7/24/2025, 4:43 PM
@ElvenKingSlayer - He is also set to be the lead in a couple other film in pre-prod both of which where being jacked may fit the role.

The comic book hero Mandrake the Magician is one, the other is in 'Ladies First' where from what I can tell he is a sorta Andrew Tate like character transported to a matriarchal society.

Turning up in Doomsday, Secret wars, SM4 or some other upcoming MCU thing even if another cameo only is possible and if in Demon form, topless and not the human one then....
ElvenKingSlayer
ElvenKingSlayer - 7/25/2025, 7:00 AM
It's just that the quote specifies the Mephisto costume. It might be like you say for an upcoming Marvel movie or an old quote. He looked kinda jacked in Ironheart. Or simply just a misquote.

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